People may think freed iving is a dangerous sport, but it is not, if you have a knowledge and always follow the rules. It is important to...

There are 3 important disciplines of freediving we go through during the course. //// 1. Static apnea (STA) //// Holding breath for as...

Students may occasionally get sick due to factors such as travel fatigue, changes in climate, exhaustion from training, or exposure to...

Equalization is one of the main factors with which many students struggle. There are many approaches to fixing equalization problems from...